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Persian Dance for beginners
Level 1
basic persian hands (2:17)
Facial expressions (2:13)
extanded persian hands (4:46)
Tilt Twist & Arch (4:14)
Kathak hand transition (1:56)
Walking Birds (3:36)
opening a window \ curtain (4:58)
Sega Step - persian dance technique (3:51)
Sega Step front to back and half circle (5:52)
Wrap Arms (4:36)
Hand patterns Waves Birds & Swans (2:47)
“Swimming” hands technique & Drills
Armenian walk (7:01)
Sufi artistic turn (11:19)
Trees in the wind \ Seaweeds (3:56)
Dancing in the garden movement (7:41)
snake arms frame (5:44)
circular - rotated persian hands (4:06)
Secret treasure box (3:39)
curved step (4:43)
Esther of Susa choreography
"Esther of Susa" choreography 1 (10:46)
"Esther of Susa" choreography part 2 (10:12)
"Esther of Susa" choreography part 3 (21:10)
"Esther of Susa" choreography part 4 (16:56)
Esther of Susa - music
Level 2
Tears from Heaven (6:10)
Turning Towards the Heart (5:00)
Inside Outside (3:35)
Turning towards the Heart + Inside Outside (4:16)
Towards & Away From (4:56)
Towards & Away From + Basic Persian Hands (3:14)
the "S" shape (5:03)
"S" turn (4:28)
Reach Movement & Pose (5:15)
Reach + Waterfall \ Doves (5:30)
Birds of Paradise choreography
Birds of Paradise on stage (1:32)
Birds of Paradise PART 1 (17:03)
Birds of Paradise Part 2 (15:54)
Demonstration with music (3:10)
Level 2 Bonus
Grape Vine (3:08)
Grape Vine sentence (3:50)
Picking Flowers (4:57)
Cross Step + Chasse (5:09)
Cascading Arms (4:32)
Turnes Focus Tecnique (5:32)
Nana chorography
Nana dance (1:26)
Nana Choreography part 1 (11:00)
Nana Choreography part 2 (15:21)
Beni Beni choreography
Bonus Choreographies explained (1:48)
Beni Beni dance on stage (4:19)
Warm Up + First part
First Part (second phrase) (10:41)
The chorus (8:02)
Instrumental Part (5:33)
Second Part ( first phrase) (9:52)
Second Part ( second phrase) (7:48)
End of Beni Beni (4:08)
Bahar Amaad Choreography
Bahar Amaad Choreography on stage (1:40)
Bahar Amaad Part 1 (10:52)
Bahar Amaad Part 3 (17:33)
Second Part ( first phrase)
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